Support for life, change & everything in between
Individual Counselling in Centurion
Life can sometimes feel overwhelming, uncertain or difficult to navigate alone. Individual counselling offers a supportive, non-judgemental space to talk openly about what you’re experiencing, understand difficult emotions and explore practical ways forward.
Camphoria offers individual counselling in Centurion, Gauteng, with online sessions also available.
60-minute sessions · R750 · In-person in Centurion · Online sessions available
In-person in Centurion · Online sessions available · Clear session fees
Space to make sense of what you’re experiencing
Sometimes You Need Space to Talk
You do not need to have everything figured out before coming to counselling. Sometimes you may know exactly what is troubling you; at other times, you may simply feel overwhelmed, stuck or aware that something needs attention.
Individual counselling provides time to slow things down, talk openly about what is happening and begin making sense of your thoughts, emotions and experiences.
The focus is not on having all the answers immediately, but on creating space to understand what you are experiencing and explore practical ways forward.
Reasons people reach out
What Can Individual Counselling Help You Explore?
People seek individual counselling for many different reasons. You may be navigating a specific experience or simply need space to understand what you are feeling.
Grief & Loss
Support while navigating bereavement, loss or significant changes in your life and adjusting to what has changed.
Trauma
Space to talk about overwhelming or distressing experiences, understand emotional responses and healthier ways to cope.
Life Changes
Counselling during periods of transition, uncertainty or change that may be affecting how you feel or cope.
Stress & Emotional Overwhelm
A safe space to explore emotions and coping strategies when life feels demanding, difficult to manage or emotionally exhausting.
Relationships & Personal Challenges
Space to explore difficult relationship experiences, personal concerns or recurring patterns that are affecting your wellbeing.
Understanding Yourself Better
An opportunity to reflect on your thoughts, emotions, responses and experiences with greater understanding and self-awareness.
Not sure where to begin?
You Don’t Need to Know Exactly What You Need Before Getting in Touch
If you know you would like some support but are unsure whether individual counselling is the right starting point, you’re welcome to contact Liezl before booking.
You can briefly explain what you’re looking for and ask any practical questions you may have about getting started.
Making sense of what you're experiencing
What Individual Counselling May Focus On
Understanding What Is Happening
Talk through what you are experiencing and explore thoughts, emotions or situations that may be contributing to how you feel.
Recognising Triggers & Patterns
Explore recurring ways of thinking, responding or relating that may be affecting you or contributing to difficulties in your life.
Finding Practical Ways Forward
Consider helpful ways to respond to challenges, cope with difficult experiences and approach the things that matter to you.
Your first step
What to Expect From Individual Counselling
Your counselling sessions provide dedicated time to talk about what has brought you to counselling and what you are currently experiencing.
You do not need to arrive with a perfectly organised explanation. Counselling can begin with where you are now and what feels most important to talk about.
Liezl offers a supportive, non-judgemental space to explore your experiences, better understand what may be contributing to how you feel and consider practical ways forward.
Individual counselling sessions are 60 minutes.
A practical, compassionate approach
Individual Counselling With Liezl
I’m Liezl Camphor, founder of Camphoria Counselling. I offer a supportive, non-judgemental space where you can talk openly about what you are experiencing, better understand difficult emotions and explore practical ways forward.
With a BA (Hons) in Psychology and an academic Master’s degree in Neuropsychology, my approach combines an understanding of human behaviour with genuine connection, empathy and practical support.
Ready to Take the Next Step?
Sometimes finding a way forward starts with having a safe place to talk.
Simple, transparent pricing
Counselling Fees
Individual Counselling
For one-to-one counselling sessions, including trauma, grief & loss, and teen counselling
R750 | 60 minutes
Prefer to ask a question first? WhatsApp Liezl →
Counselling that works around you
Individual Counselling in Centurion & Online
Individual counselling is available in person in Centurion, Gauteng, with online sessions also available for clients who prefer the flexibility of meeting remotely.
Centurion, Gauteng
Online sessions available
60-minute sessions
R750 per session
Get answers to...
Questions about individual counselling
What is individual counselling?
Individual counselling is one-to-one counselling that provides space to talk about what you are experiencing, explore difficult emotions and better understand concerns or patterns affecting you.
What can I talk about in counselling?
You can talk about the experiences or concerns that feel important to you. This may include loss, distressing experiences, stress, emotional overwhelm, major life changes or personal and relationship challenges.
Do I need to know exactly what I want to work on?
No. You do not need to arrive with everything figured out. You can begin by talking about what you are currently experiencing and what prompted you to seek support
How long is an individual counselling session?
Individual counselling sessions are 60 minutes.
How much does individual counselling cost?
A 60-minute individual counselling session costs R750.
Do you offer online individual counselling?
Yes. Individual counselling is available in person in Centurion, with online sessions also available.
How do I book an individual counselling session?
Use the Book an Individual Session button or contact Liezl directly on WhatsApp if you would like to ask a question before booking.
Ready to Take the Next Step?
Sometimes finding a way forward starts with having a safe place to talk.
Get in touch
Start the Conversation
Have a question or ready to book? Send an enquiry or contact Liezl directly on WhatsApp.